Helping prevent cardiovascular disease is easy when you know how. Find out what the experts say about how these practices help our cardiovascular system stay healthy. Go to A Prescription for Living.

Click on: Exercise
List two reasons why we should get plenty of exercise to prevent cardiovascular disease.

Click on: Diet
List two reasons why we should eat healthy in order to prevent cardiovascular disease.

Click on: Clean
List two ways that drugs, alcohol and smoking affect your heart.