Remember to be creative and keep the exercise fun. The information in your video should include: how the heart works, the major organs of cardiovascular system, ideas about how to keep your heart healthy, and why exercising is important. After that, demonstrate 5 different fun exercises!

Visit these other sites for more ideas:

The American Heart Association and Children's need for exercise Web sites can help you with the project.

For more exercise tips, check out Exercise: a Beginner's Guide and Tips for Exercising Success.